The M Plan PERSONAL TRAINING with Helen

TAKE YOUR BODY BACK

 

This is a specialised PERSONAL TRAINING COURSE that is designed by Helen for women going through Peri Menopause or Menopause.

This training is carried out via Zoom

 

The Sessions are 40mins workouts with light weights  x 2 Weekly sessions for a 4 week period.

AVAILABLE FOR  JAN 2022 BOOKINGS NOW!

360.00