In conversation with…Kathy Gleeson

Kathy Gleeson, Director, The Vintage Inn. Dublin 4
(This is the best little pub in Dublin!)

Why is being healthy important to you ?
“Well I suppose I like being happy and being healthy makes me happy. I work for myself and can be really 24/7 about it, and taking time out to exercise, especially if you start the day that way really puts everything into place, it simply works for me.”

Health and fitness tip ?
“Don’t approach fitness as a chore and give yourself a break, those magazines are airbrushed to bits.”

You might also enjoy