Everyday is a chance
to start over
Helen Walsh – International Health & Life Coach
Would you like to take back your personal power?
Do you feel you have a bigger life to live?
Do you want to feel truly alive?
I became a coach as a result of working for a long time in the Health and Fitness Industry. After working with hundreds of people I really got the connection between our mind, body and nervous system.
When we connect our body with the right mindset the result is great personal power. I love teaching people how to step into this and make their lives easier, more fulfilled and full of energy.
I have encountered much adversity in my own life and what I know for sure is that when you have the tools to guide yourself back to strength you can use them over and over again. The possibilities are endless and there is always the opportunity to start over!
As featured on
FROM THE ARCHIVES
FANTASTIC VENUE… These are some great memories from my career. THE LEXICON DUBLIN 2019 This was an amazing night in The new Lexicon Library in
What did I miss?
MOTIVATION MONDAYS on EAST COAST FM morning show with Declan Meehan 11.30am Every Monday on the show we cover a range of Health Coaching Topics
OPERATION SNOWBALL 2020
Well we found a way…and it was our BIGGEST YEAR YET. This Christmas over 1,000 people got a blast of kindness thanks to YOU. This
The Christmas Chocolate Drop
This is a 2 Week NO SUGAR Challenge starting on Facebook from Nov 15th If you would like to join the 2 weeks FREE just