You Can Heal Your Life – LOUISE L HAY … 1988 240pages

This bestseller was a life changing book for me because it was the first time I really had an understanding of the connection between your emotions and your health. I could see it play out all around me. I believe the quality of our life is directly associated with the way we handle our emotions… not an easy one but this book is a great guide.

Hay is also known for the power of affirmations.. a bit like verbal goal setting, she has helped thousands of people become unstuck and get well.. she is even worth a google!